YOU ARE WHAT YOU SPEAK.

Most of us know that when we think positively, our words and lives begin to reflect those thoughts.

Whether or not we believe we’re beautiful, powerful or full of energy, studies have shown that our confidence and alertness begin to increase simply by telling ourselves that we are.

This is the power of NLP (neuro-linguistic programming).
Unfortunately, the opposite is also true.

When we speak negatively of ourselves and the world around us, those words impact our state of mind and wellbeing.

This is the case for even off-hand comments; we often say that we’re tired, that we wish it were Friday, or that we’re bored, thinking that we are just making conversation.

Yet our words–even when we say them reflexively, even when we don’t actually feel that way at the moment–bring those feelings to life inside of us.

So what is NPL?
NLP stands for Neuro-Linguistic Programming.

Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions.

In other words, learning NLP is like learning the language of your own mind!

Later this week I will be expanding more on the topic of NPL and how we can take advantage of this gift from the heavens and apply it to our everyday life.

Until then my friends, please stay tuned and keep on reading our daily blog post!
Also, be sure to follow us on Instagram @CRISTOMAYORGA

Thank you for Reading!

TIP OF THE DAY:

Life is to be enjoyed, not endured

Del estancamiento al progreso

Cambiar de un estilo de vida sin estructura o sin hábitos hacia una vida más disciplinada no es fácil, pero es totalmente posible si se hace con estrategia, paciencia y claridad. Aquí van recomendaciones, pasos y consejos clave para que se te facilite formar hábitos: 🔑 CAMBIA TU ENFOQUE Antes de hacer un plan, necesitas entender que: No se trata de motivación, sino de sistema. No necesitas cambiar TODO de golpe. Solo necesitas empezar. Ser “alguien holgazán” no te define. Eres alguien en proceso de construir algo nuevo. 🧭 PASO 1: Define quién quieres ser, no solo lo que quieres hacer. En lugar de solo decir “quiero hacer ejercicio” , pregúntate: ¿Quién quiero ser? Ej. Quiero ser una persona disciplinada, saludable, enfocada. Esto cambia tu identidad, no solo tu actividad. Los hábitos duraderos se construyen sobre identidades, no solo metas. 🎯 PASO 2: Establece metas simples y concretas. No empieces con “voy a ir al gym 6 días a la semana”. Empieza con: “Voy a caminar 10 min...

Cuando la lealtad falla

¿Por qué la infidelidad es más peligrosa de lo que solemos admitir? Tenemos normalizado ver la infidelidad como un fallo moral, una traición emocional o un error que termina una relación. Todo eso es cierto. Pero hay algo más profundo y mucho más incómodo de lo que casi no se habla: La infidelidad es una falla de seguridad. No en un sentido dramático, como de película, sino de una forma real, práctica y profundamente humana. La confianza es un sistema y, cuando te comprometes con alguien, empiezas a compartir: Información personal Rutinas diarias Realidades financieras Vulnerabilidades emocionales Luchas privadas y planes a futuro La confianza actúa como un filtro, define quién tiene acceso. La lealtad mantiene ese filtro; la infidelidad lo evade y, cuando eso ocurre, los riesgos se amplían. Photo by Nathan Dumlao on Unsplash

GET IT DONE.

Get it done. Do we really know the meaning of these 3 powerful words? Every single one of us puts a different meaning for the same exact same sentence and that is how life is, there are many many angles to view and live life. To succeed we need to find the right angle to see what others don´t see in the simplest thing. We have to find that hidden path to go where others never went, to accomplish what others have not. But how can we find the path to greatness when some of us can't even get out of bed in the morning? How can we be great if some of us are not willing to go hell and back for that financial freedom? Unfortunately, greatness is not for everyone. If you are not willing to put the work in say goodbye to that dream. It's true, the things you read on self-development books are true. Those people who seem to have everything planned out or seem to be taking some sort of drug to increase their abilities and succeed are just like you and me. The only difference ...

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